Having had hypnosis myself, I know exactly how it feels when under hypnosis. At no stage do you ever go out of control. You are always in control throughout the whole session.
Hypnosis is a very relaxed yet powerful therapy. The therapist will take you through some relaxing breathing and visualization techniques in order to calm your mind and body. Once your mind is calm and slows down, it is more open to receiving positive suggestions. Your mind will only take the positive suggestions it wants to hear and nothing that goes against your nature will ever enter your subconscious mind. If, for some reason, you have to become alert whilst in hypnosis you will be able to open your eyes and function normally. If you want to get started with a session CLICK HERE for a wide range of powerful hypnosis downloads.
Thursday, 27 May 2010
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